No matter where you are, there can be some distractions. In offices, conversations at the water fountain and conversations nearby can interfere with concentration. On the other hand, working at home can present challenges in terms of structure and discipline. If working from home is temporary due to the pandemic or even if you are an experienced remote worker, you may find it difficult to stay focused and productive during these uncertain times. Do not worry. Here are some tips for staying focused when you have to work from home.

Low morale, proliferation of viruses, chronic fatigue, dry skin... Facing winter can sometimes be a difficult mission. Indeed, this season is probably the most difficult for our organism. The body is exposed to temperature changes and the decrease in light leads to a decrease in energy. In addition, during this season, the risk of developing diseases increases. But fortunately, there are tips to reduce the effects of winter on the body and we will share them with you!

Do you still remember what ‘silen ce’ means? When was the last time you actually spent several minutes enjoying complete silence? Silence has truly become a luxury. Human beings now mostly live in urban spaces and therefore in noisy environments. These noises – may they be from public transportation, neighbourhood, shops, music, and so on – constantly affect our brain. This excessive noise can lead to an increase in both physical and mental stress. As a result, we all strive for silence. Silence Is Beneficial For Both Our Body And Our Brain

A neighbor playing music, construction work in the neighborhood or your partner snoring incessantly are just some of the many factors that disturb your well-being at bedtime. For people who find it increasingly difficult to fall asleep, or who wake up frequently during the night, there is a solution: earplugs.

When the weather is nice, you will probably go swimming, surfing, ... Water can be very nice to relax but did you know that your ears and especially your children's ears are very exposed during these activities? At the sea or in the pool, protecting your ears can prevent ear infections, or even hearing loss in the most serious cases.

Festivals, concerts and discos all have one thing in common: high noise levels. You really get an earful. Alright, so you could say that's the point and you go for the fun of it. But did you know that prolonged exposure to loud noises can have harmful effects on your hearing? That's why wearing earplugs is recommended. And if you still want to enjoy the music while being well protected, choose earplugs with acoustic filters.

"I'm too old for a road trip on a motorcycle", "I'll never be ready enough for the adventure", "I don't have the time"... The excuses that we sometimes use to avoid a motorcycle road-trip are numerous. However, this experience is one of the best you can have. Indeed, you will discover cultures, explore landscapes, travel as far as the eye can see, appreciate the diversity of seasons and regions, etc... But beware, there is no question of going on an adventure without preparing yourself.

Celebrities are idolized and venerated by millions of people. However, what most of us are not aware of is that some of these celebrated artists suffer from tinnitus… Tinnitus is a physical ailment which does not discriminate.

To protect their ears from noise pollution, some people sleep with earplugs all the time. People often associate wearing earplugs with a wife complaining about a husband who snores like a pig. But there are other situations too during which the quality of your sleep is jeopardized. In this article, you will find 4 situations during which noisy situations can deprive you of your daily dose of sleep.

Did you know that goingto a musical festival without wearing any earplugs can be dangerous for your hearing and cause irreversible damage? Several studies were done to measure the sound scale.

Are you addicted to swimming? Do you feel in your element underwater? If you still want to enjoy the pleasure of swimming, it is highly recommended that you take several precautions, such as wearing swimming earplugs.

The music festivals season is nearly there! You’ve pinned your tickets on your corkboard and you’ve reserved your camping spot. You know exactly which groups you absolutely want to hear playing and watch live. Or perhaps you didn’t make any reservations at all and you’re just waiting until the last minute, hoping to still seize an opportunity. Whether you’re perfectly ready or not ready yet, BLOX has written this article for you. You’ll find some elementary rules here to protect your hearing while on a festival and you’ll learn which are the best earplugs to wear on festivals. Finally, there’s a list of all the festivals from June to August which you shouldn’t miss.